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Jennifer A Douglas

Author and DCIS Patient Advocate

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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

Workshop

MEMBERSHIP

💗 Looking for support after a breast cancer diagnosis?

Join Encourage: Breast Cancer & Beyond—a membership where you’ll find video lessons from my book, live support calls with fellow survivors, and a private community so you never have to go through this alone. 

1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Schedule a Virtual Coffee With Jen! This is my 1:1 Support offering, and I would love to be able to encourage you.

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Advocacy Biopsy Book Breast Cancer Breast Imaging Bullet Journal DCIS Decisions Diagnosis Emotions Encouraging Reads Family Fatigue Health Homemaking Homeschool Lumpectomy Mammogram Marriage Parenting Productivity Radiation Recovery Routines Sleep Surgery Treatment Virtual School Well Being

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  • Breast Cancer
  • Family & Relationships
  • Homemaking
  • Productivity and Routines
  • Virtual School and Homeschool
  • Well-Being
  • Sunrise over lake with pink and orange clouds. Words of Intention for new year- presence
    Productivity and Routines

    My Second Word of Intention and Focus for the Year: Presence

    My second word of intention and focus for the year is presence. Presence will guide me to more intentional choices with my attention.

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  • Photo of Boise River in the winter. Words of Intention for the New Year
    Productivity and Routines

    Words of Focus and Intention for the New Year

    Instead of making a list of resolutions that won’t last through the end of January, consider the practice of choosing words of intention and focus to guide you through the new year.

    Read More
  • Person Planning with iPad and laptop. GoodNotes and Breast Cancer
    Breast Cancer,  Productivity and Routines

    How I Used GoodNotes and my Bullet Journal During Breast Cancer Treatment

    I used the GoodNotes app to keep track of a lot of information during my breast cancer treatment. I used it as my bullet journal and my information hub.

    Read More
  • Table with laptop, notebook, and phone. Begin the week with a plan
    Productivity and Routines

    3 Compelling Reasons to Create a Weekly Plan

    Beginning the week with a plan enables us to get an overview of our appointments, review our objectives, and allows us to adjust our schedules if needed.  

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  • Planner with colored pencils laying on top. Specialized Pages in Goodnotes
    Productivity and Routines

    Specialized Bullet Journal Pages in GoodNotes

    Most of the time, my standard daily, weekly, and monthly pages are suitable for my bullet journal in Goodnotes. Sometimes I need to expand my template collection to include more specialized pages.

    Read More
  • Spices on counter. Monday Morning Meal Planning
    Productivity and Routines

    Monday Morning Meal Planning- Keeping the House Stocked and Ready

    Every Monday morning, I sit down with my iPhone and plan the meals for the week. This meal planning routine helps me keep the house stocked and ready with food, which is essential since we haven’t been eating out for the last year.

    Read More
  • Sunrise photo. Mixing up the morning routine
    Productivity and Routines

    Mixing up the Morning Routine

    Over the last few weeks, I have been mixing up my morning routine. Changing the order of my tasks has helped me increase my productivity and focus on what is essential. I’m still doing many of the same things, but the order is a little different.

    Read More
  • Suitcase with flower on top. Re-entry after vacation
    Productivity and Routines

    Re-Entry Strategies: Back to School and Work after Vacation

    Re-entry back into school and work after a vacation can be challenging. Here are some strategies which will help make re-entry smoother.

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  • Flat lay of iPad on desk. New Year, New Digital Bullet Journal
    Productivity and Routines

    New Year, New Digital Bullet Journal Notebook

    I like to begin each new year with a brand new notebook in my digital bullet journal. It is a great way to start fresh. I’m going to walk you through my process of building a new notebook in GoodNotes.

    Read More
  • Design a Peaceful Evening Routine
    Productivity and Routines

    Design a Peaceful Evening Routine

    A peaceful evening routine will allow us to prepare effectively for the day ahead. How do we design an evening routine that will work well for ourselves?

    Read More
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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

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Membership

💗 Join my membership, Encourage: Breast Cancer & Beyond! Get weekly support calls, video lessons from my book, and a private community of fellow survivors to help you feel informed, supported, and confident in your journey.

Meet Jennifer

 

Author of “A Breast Cancer Journey: Living it One Step at a Time,”. Writing to encourage, enrich, and empower people with breast cancer during diagnosis, treatment & recovery.

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1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Coffee with Jen is my 1:1 support offering. I am available for virtual sessions, so reach out and book a coffee today!

Categories

  • Breast Cancer (93)
  • Family & Relationships (4)
  • Homemaking (12)
  • Productivity and Routines (29)
  • Virtual School and Homeschool (23)
  • Well-Being (35)

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Cancer Dictionary

Book

A Breast Cancer Journey: Living it One Step at a Time is now available. Learn more here.

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All content is intended as general education and information regarding the subjects addressed, and is not to be considered as medical advice. Read more in disclaimer.

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