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3 Reasons to Schedule a Midday Break
Do you end your day feeling spent and overwhelmed? Â Is getting to dinner and bedtime like running a marathon? Â I get it! Â I have been there! Â And some days, it is still a huge challenge to remain positive and encouraging all throughout the day. Â We all need a mid-day break! Today, we are going to talk about 3 reasons you…
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Intentional Inputs: Avoiding News Overwhelm
We live in a time when our phones buzz with something new every few minutes. It is possible to find out what is happening in the world just by typing a few words into a search bar. The news comes to us with push notifications. How do we remain focused and keep our inputs intentional throughout the day?
