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Jennifer A Douglas

Author and DCIS Patient Advocate

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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

Workshop

MEMBERSHIP

💗 Looking for support after a breast cancer diagnosis?

Join Encourage: Breast Cancer & Beyond—a membership where you’ll find video lessons from my book, live support calls with fellow survivors, and a private community so you never have to go through this alone. 

1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Schedule a Virtual Coffee With Jen! This is my 1:1 Support offering, and I would love to be able to encourage you.

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Advocacy Biopsy Book Breast Cancer Breast Imaging Bullet Journal DCIS Decisions Diagnosis Emotions Encouraging Reads Family Fatigue Health Homemaking Homeschool Lumpectomy Mammogram Marriage Parenting Productivity Radiation Recovery Routines Sleep Surgery Treatment Virtual School Well Being

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  • Breast Cancer
  • Family & Relationships
  • Homemaking
  • Productivity and Routines
  • Virtual School and Homeschool
  • Well-Being
  • Spices on counter. Monday Morning Meal Planning
    Productivity and Routines

    Monday Morning Meal Planning- Keeping the House Stocked and Ready

    Every Monday morning, I sit down with my iPhone and plan the meals for the week. This meal planning routine helps me keep the house stocked and ready with food, which is essential since we haven’t been eating out for the last year.

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  • Sunrise photo. Mixing up the morning routine
    Productivity and Routines

    Mixing up the Morning Routine

    Over the last few weeks, I have been mixing up my morning routine. Changing the order of my tasks has helped me increase my productivity and focus on what is essential. I’m still doing many of the same things, but the order is a little different.

    Read More
  • Read in blocks with books in background. Read aloud and snack time
    Virtual School and Homeschool

    Homeschool : Our 10 AM Read-Aloud, Snack, and Recess Time

    When my boys were in elementary school, we had a 10 AM read-aloud, Snack, and recess time. This was one of our favorite times during the virtual school day because we got to cozy up on the couch and enjoy some wonderful stories together.

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  • Suitcase with flower on top. Re-entry after vacation
    Productivity and Routines

    Re-Entry Strategies: Back to School and Work after Vacation

    Re-entry back into school and work after a vacation can be challenging. Here are some strategies which will help make re-entry smoother.

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  • Creating a Welcoming Home Atmosphere. Fancy Living room photo
    Homemaking

    Welcoming Home Atmosphere

    Would you love to have a welcoming home all the time? Doesn’t it sound like a dream to have a peaceful and picked up home? As we begin to see the light at the end of this pandemic tunnel, we can start to dream of a time when we can welcome others into our home again.

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  • Design a Peaceful Evening Routine
    Productivity and Routines

    Design a Peaceful Evening Routine

    A peaceful evening routine will allow us to prepare effectively for the day ahead. How do we design an evening routine that will work well for ourselves?

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  • How to tackle hated chores
    Homemaking

    Tackle Your Hated Chores

    How do we deal with chores we hate? We all have certain tasks around the home that we hate doing! Those are the homemaking items that never seem to make our daily to do list. Then, we end up getting frustrated because they are so behind.

    Read More
  • 3 Steps to Cultivate contentment
    Well-Being

    3 Steps to Cultivate Contentment

    I have three steps to share which will help you cultivate contentment in your life. These are easy practices that can improve your wellbeing.

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  • Digital Bullet Journaling
    Productivity and Routines

    Digital Bullet Journal: Flexible, Customizable, Searchable

    My Digital Bullet Journal has really helped me be more productive. It is flexible, customizable, and searchable. Learn how I use my iPad to Bullet Journal.

    Read More
  • Beach with hat, sandals, and sand. Switching to summer mode in the home
    Productivity and Routines,  Virtual School and Homeschool

    4 Components of Summer Mode

    When school ends in your home, how do you switch into summer mode?  I'm going to share 4 components of summer mode in our home to give you some ideas!

    Read More
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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

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Membership

💗 Join my membership, Encourage: Breast Cancer & Beyond! Get weekly support calls, video lessons from my book, and a private community of fellow survivors to help you feel informed, supported, and confident in your journey.

Meet Jennifer

 

Author of “A Breast Cancer Journey: Living it One Step at a Time,”. Writing to encourage, enrich, and empower people with breast cancer during diagnosis, treatment & recovery.

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1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Coffee with Jen is my 1:1 support offering. I am available for virtual sessions, so reach out and book a coffee today!

Categories

  • Breast Cancer (93)
  • Family & Relationships (4)
  • Homemaking (12)
  • Productivity and Routines (29)
  • Virtual School and Homeschool (23)
  • Well-Being (35)

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Cancer Dictionary

Book

A Breast Cancer Journey: Living it One Step at a Time is now available. Learn more here.

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All content is intended as general education and information regarding the subjects addressed, and is not to be considered as medical advice. Read more in disclaimer.

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