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When Mastery Creates Margin: Rebuilding Routines and Rethinking Productivity After Breast Cancer
Productivity after breast cancer involves rebuilding our routines and embracing margin when we have time to rest. Do we add one more thing to our list, or do we choose to relax with the extra time we have?
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Managing Home Life During Breast Cancer: The Mental Load Doesn’t Pause for a Diagnosis
Breast cancer doesn’t press pause on the laundry, dinner, or school drop-offs. If you’re overwhelmed by the mental load of managing home life during treatment, this post offers honest reflections and simple ways to share the load—without guilt.
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Choosing Where My Energy Goes After Breast Cancer
After breast cancer, I realized I no longer had the energy to do everything I once did. The “both-and” life I used to manage became “either-or”—and that shift changed everything. In this post, I’m sharing how I began honoring my energy, making intentional choices, and letting go of the pressure to do it all.
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The Sunday Reset That Changed My Week
I used to reset my week on Mondays—until I discovered the peace of a slower Sunday reset. Here’s how one small shift helped me start the week peacefully.
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New Year, New Word: Focus
I’m not a New Year’s Resolution type of person. I don’t resonate with beginning-of-the-year goal setting. But, I have developed a practice over the last few years of choosing a word of intention to guide me as I enter the new year. In 2025, I’ve chosen focus. In 2024, I didn’t choose a word of intention. This was pretty fitting,…
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Feeling Overwhelmed? How to Carve Out Peace During Challenging Seasons
Some seasons in our lives are overwhelming. How can we carve out peace and maintain some semblance of well-being when life feels so challenging?
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Living in the Pause: In-Between Journeys
What is it like to live in the pause? What if we are in-between journeys? Why does it feel so uncomfortable? Aren't we supposed to celebrate the end and then ride that emotional wave to the next journey?
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Progressive Christmas Decorating: Getting your Home Decorated While Preserving Your Energy!
Christmasing is not a one-day event in our home. Every year, at the beginning of December, I have the family help me get out the Christmas boxes. Then, I take about a week to decorate the house. Progressive Christmas decorating is one of my favorite times of the season.
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My Dirty Shower Was Yelling at Me- So I Fired (Promoted) Myself and Shut It Up
Every time I got in the shower, it yelled at me. The scum on the tiles, the grime in the grout lines, and the water spots on the door spoke words of worthlessness. “You’re not good enough. You don’t deserve to have a clean shower. You’re a terrible housecleaner.” I would close my eyes, breathe in the rose-scented soap, and…
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How to Create a Sticker in GoodNotes
Have you ever found yourself writing a list over and over again? Maybe it’s a weekly routine you do at home or work. Or perhaps it’s a procedure you do every once in a while, but you don’t want to miss a step. Wouldn’t it be great if you could shortcut the time it took to write the list down?…