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Jennifer A Douglas

Author and DCIS Patient Advocate

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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

Workshop

Course

💗 Looking for support after a breast cancer diagnosis?

Join Encourage: Breast Cancer & Beyond  and access video lessons from my book, live support calls with fellow survivors, and a private community so you never have to go through this alone. 

1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Schedule a Virtual Coffee With Jen! This is my 1:1 Support offering, and I would love to be able to encourage you.

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Advocacy Biopsy Book Breast Cancer Breast Imaging Bullet Journal DCIS Decisions Diagnosis Emotions Encouraging Reads Family Fatigue Health Homemaking Homeschool Lumpectomy Mammogram Marriage Parenting Productivity Radiation Recovery Routines Sleep Surgery survivorship Treatment Virtual School Well Being

Categories

  • Breast Cancer
  • Family & Relationships
  • Homemaking
  • Productivity and Routines
  • Virtual School and Homeschool
  • Well-Being
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1:1 Support
  • Stethoscope with rose. DCIS treatment decisions, why I chose radiation.
    Breast Cancer

    DCIS Treatment Decisions: Radiation After My Lumpectomy

    After my lumpectomy in the fall of 2019, I decided to undergo radiation treatment. After consulting with my breast cancer medical team and getting my questions answered, I felt very comfortable with my treatment decision.  

    Read More
  • Picture of tea and lemon. How to take a virtual school sick day
    Virtual School and Homeschool

    Virtual School: When Do You Call In Sick ?

    In the virtual school and homeschool learning environment, it can get challenging to figure out when to call in sick. As a learning coach, when am I too sick to supervise? When are my kids too sick to do school? There are times when a sick day is needed, even when we are learning at home.

    Read More
  • Picture of nightstand. How to design and effective and useful nightstand.
    Homemaking

    How To Create An Effective and Useful Nightstand

    An effective and useful Nightstand can be a great tool to help us consolidate the supplies we might need right before bed or if we wake up in the middle of the night. When we have the right things at our fingertips, we can find things easily without getting out of bed or waking up our partner!

    Read More
  • Physical Fatigue During Radiation Treatment. Picture of a clock and a flower pot on a gate.
    Breast Cancer

    Walking Through Cancer Fatigue During Radiation Treatment

    When I was undergoing radiation treatment for my breast cancer, I experienced major fatigue as a side effect. I was informed that I might expect fatigue, but I was surprised by how quickly it hit me.

    Read More
  • AppleWatch and iPhone on a desk with flowers and headphones. How I used my apple watch in recovery
    Breast Cancer,  Well-Being

    AppleWatch and Breast Cancer- How I Used my AppleWatch to Monitor my Recovery

    Throughout my breast cancer diagnosis and treatment, I used my AppleWatch to keep an eye on my physical and mental well-being.

    Read More
  • Suitcase with flower on top. Re-entry after vacation
    Productivity and Routines

    Re-Entry Strategies: Back to School and Work after Vacation

    Re-entry back into school and work after a vacation can be challenging. Here are some strategies which will help make re-entry smoother.

    Read More
  • Flat lay of iPad on desk. New Year, New Digital Bullet Journal
    Productivity and Routines

    New Year, New Digital Bullet Journal Notebook

    I like to begin each new year with a brand new notebook in my digital bullet journal. It is a great way to start fresh. I’m going to walk you through my process of building a new notebook in GoodNotes.

    Read More
  • Ocean Storm with dark pink clouds. Post Surgical Emotional Swirl.
    Breast Cancer

    Post-Surgical Swirl: Emotions During Recovery

    There can be a surprising amount of emotions that we feel during our post-surgical recovery. As we walk through this time of physical recovery, we also need to recover emotionally from breast cancer surgery.

    Read More
  • Christmas Tree in Living Room. Christmas Reflection 2020
    Well-Being

    Christmas Reflection : Release, Reconsider, Renew

    Merry Christmas! This 2020 Holiday season has been unlike any other. The pandemic has changed the way we can celebrate. As this year draws to a close, I reflect on how we have needed to release our expectations and reconsider meaning in our lives. It is my hope that we can take this Christmas and Holiday season and find a…

    Read More
  • Picture of old map and a compass. Wire Localization before a lumpectomy
    Breast Cancer

    Wire Guided Localization Before Lumpectomy

    Before my lumpectomy, I had a wire-guided localization performed by a radiologist. I didn’t know exactly what to expect when I went into the procedure. I’m going to share my patient experience with you so that you can better understand this procedure.

    Read More
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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

Course

💗 Join Encourage: Breast Cancer & Beyond to access the support and community you’re longing for. Inside, you’ll find video lessons from my book, live support calls, and a private community to help you feel informed, supported, and never alone.

Meet Jennifer

 

Author of “A Breast Cancer Journey: Living it One Step at a Time,”. Writing to encourage, enrich, and empower people with breast cancer during diagnosis, treatment & recovery.

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1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Coffee with Jen is my 1:1 support offering. I am available for virtual sessions, so reach out and book a coffee today!

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Categories

  • Breast Cancer (103)
  • Family & Relationships (4)
  • Homemaking (14)
  • Productivity and Routines (31)
  • Virtual School and Homeschool (23)
  • Well-Being (36)

Cancer Dictionary

Book

A Breast Cancer Journey: Living It One Step at a Time offers honest guidance, encouragement, and practical steps to help you navigate breast cancer with more clarity and less overwhelm. Learn more here.

Course

Encourage: Breast Cancer & Beyond gives you video lessons from my book, live support calls, and a private survivor community—so you never have to go through this alone. Join today.

Terms of Use

All content is intended as general education and information regarding the subjects addressed, and is not to be considered as medical advice. Read more in disclaimer.

Pearls of Encouragement, LLC- © 2020- 2026
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