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Post-Surgical Swirl: Emotions During Recovery
There can be a surprising amount of emotions that we feel during our post-surgical recovery. As we walk through this time of physical recovery, we also need to recover emotionally from breast cancer surgery.
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The Three Facets of Cancer Fatigue
Cancer Fatigue is so much more than just needing more sleep. Cancer fatigue has three facets: Physical, Mental, and Emotional.
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Anxiety and Cancer
Anxiety and Cancer seem to go hand in hand. It is certainly possible to have anxiety without cancer, but I would guess that no one has cancer without some form of anxiety.
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Ask For Help When You Need It!
How are you doing about asking for help? Do you ask your family for help when you need it? Or do you go into martyr mode and get grumpy?
