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What is it Like to Get a Skin Biopsy for (potential) Skin Cancer— on your nose?
What is it like to get a skin biopsy for a suspicious lesion on your nose? Here's how to be prepared for what might happen during your appointment.
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Happy Birthday to “A Breast Cancer Journey: Living It One Step at a Time”
May 23, 2024, marks the one-year birthday of " A Breast Cancer Journey: Living It One Step at a Time.” How is it possible that it has already been a year? I'm not sure, but I couldn’t let this important date pass by without acknowledging it!
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What I Took Home From NCoBC 2024
At some point during my weekend at the National Consortium of Breast Center’s (NCOBC) Annual conference, my hand wouldn’t stop aching. I’m not sure if it was the book signing or the copious notes I was taking during the conference sessions. It was probably both.
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Inspirational Keynotes at NCoBC 2024
In March 2024, I attended the NCOBC annual conference with MOLLI Surgical and I was inspired by the keynotes on Saturday and Sunday!
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Exercising After Breast Cancer: How to Create a Sustainable and Joyful Practice
How I created a sustainable and joyful exercise practice after breast cancer. A Sponsored post with HealthGrades.
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Reflections on a Memorable Book Signing at NCoBC 2024
In 2024, I went to NCoBC as a guest of MOLLI Surgical. At their conference booth, I had my first book signing. It was quite memorable! Here are some of my reflections from that time.
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Our Restoration After Breast Cancer: A Vital, Detailed, and Often Private Journey
Our restoration after breast cancer is a process that takes time, much like the historical restoration projects. We measure in years, not months.
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Slowing Down for More Productivity and Peace
Escaping and slowing down is hard. Our always-on apps, notifications, and expectations to respond so quickly to everything don’t help. We are dancing on the line between being productive and stressed out. It is important to slow down when looking for peace.
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Managing Anxiety Before Breast Cancer Doctor’s Appointments: What I’ve Learned
I feel anxiety every time I have a breast cancer doctor’s appointment on the calendar. It doesn’t matter what kind of appointment it is— I can count on the scanxiety. In this sponsored post with HealthGrades, I share how I manage my anxiety as the appointments approach.
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How I Found the Right Breast Cancer Doctors For Me
It took time to find the right breast cancer doctors for me, but that time was well worth it! Read about my journey to finding my breast surgeon in this sponsored post with Healthgrades.