• Newly Diagnosed Workbook + Workshop

Jennifer A Douglas

Author and DCIS Patient Advocate

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  • Newly Diagnosed Workbook + Workshop

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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

Workshop

MEMBERSHIP

💗 Looking for support after a breast cancer diagnosis?

Join Encourage: Breast Cancer & Beyond—a membership where you’ll find video lessons from my book, live support calls with fellow survivors, and a private community so you never have to go through this alone. 

1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Schedule a Virtual Coffee With Jen! This is my 1:1 Support offering, and I would love to be able to encourage you.

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Advocacy Biopsy Book Breast Cancer Breast Imaging Bullet Journal DCIS Decisions Diagnosis Emotions Encouraging Reads Family Fatigue Health Homemaking Homeschool Lumpectomy Mammogram Marriage Parenting Productivity Radiation Recovery Routines Sleep Surgery Treatment Virtual School Well Being

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  • Breast Cancer
  • Family & Relationships
  • Homemaking
  • Productivity and Routines
  • Virtual School and Homeschool
  • Well-Being
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1:1 Support
  • Picture of bed with quilt. Creating a private and comfortable bedroom oasis
    Homemaking

    Creating a Private and Comfortable Bedroom Oasis

    I have created a private and comfortable bedroom oasis in my home. The master bedroom is a special place where I can shut out the rest of the world, relax, sleep, and enjoy intimate moments with my husband.

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  • Picture of a trail with a tree. Couples walks are a way to stay connected.
    Well-Being

    Couples Walks: How to Stay Connected Through Challenging Times

    Long couples walks are something that my husband and I do regularly each weekend. It is a way for us to stay connected through challenging times. Additionally, it helps us maintain our fitness while we’re talking through whatever is on our minds. 


    Read More
  • Pink roses in a vase with a brown background. Optimizing home life for lumpectomy or mastectomy recovery
    Breast Cancer

    Optimizing Home Life for Your Lumpectomy or Mastectomy Recovery

    Before my lumpectomy, I took time to optimize my home life for my recovery. This helped me focus on healing once I arrived home.

    Read More
  • Stacks of money. A Dime a day in homeschool
    Virtual School and Homeschool

    A Dime a Lesson: Why My Kids Earn Money for Schoolwork

    When our kids were in elementary school, they would earn a dime per school lesson done well. This was an important component of our overall goal of teaching and rewarding work ethic in our virtual school environment.

    Read More
  • Stethoscope with prescription pad and pen. Patient experience with Tamoxifen
    Breast Cancer

    On Tamoxifen: Sharing My Patient Experience

    I was prescribed tamoxifen after my lumpectomy. Tamoxifen is a recommended medication for those who have had a breast cancer diagnosis in the past or are considered high risk for developing breast cancer. I want to share my experiences with tamoxifen with you so that you can have an idea of what it might be like to be on this…

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  • Read in blocks with books in background. Read aloud and snack time
    Virtual School and Homeschool

    Homeschool : Our 10 AM Read-Aloud, Snack, and Recess Time

    When my boys were in elementary school, we had a 10 AM read-aloud, Snack, and recess time. This was one of our favorite times during the virtual school day because we got to cozy up on the couch and enjoy some wonderful stories together.

    Read More
  • Stethoscope with rose. DCIS treatment decisions, why I chose radiation.
    Breast Cancer

    DCIS Treatment Decisions: Radiation After My Lumpectomy

    After my lumpectomy in the fall of 2019, I decided to undergo radiation treatment. After consulting with my breast cancer medical team and getting my questions answered, I felt very comfortable with my treatment decision.  

    Read More
  • Picture of tea and lemon. How to take a virtual school sick day
    Virtual School and Homeschool

    Virtual School: When Do You Call In Sick ?

    In the virtual school and homeschool learning environment, it can get challenging to figure out when to call in sick. As a learning coach, when am I too sick to supervise? When are my kids too sick to do school? There are times when a sick day is needed, even when we are learning at home.

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  • Picture of nightstand. How to design and effective and useful nightstand.
    Homemaking

    How To Create An Effective and Useful Nightstand

    An effective and useful Nightstand can be a great tool to help us consolidate the supplies we might need right before bed or if we wake up in the middle of the night. When we have the right things at our fingertips, we can find things easily without getting out of bed or waking up our partner!

    Read More
  • Physical Fatigue During Radiation Treatment. Picture of a clock and a flower pot on a gate.
    Breast Cancer

    Walking Through Cancer Fatigue During Radiation Treatment

    When I was undergoing radiation treatment for my breast cancer, I experienced major fatigue as a side effect. I was informed that I might expect fatigue, but I was surprised by how quickly it hit me.

    Read More
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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

Discover

Membership

💗 Join my membership, Encourage: Breast Cancer & Beyond! Get weekly support calls, video lessons from my book, and a private community of fellow survivors to help you feel informed, supported, and confident in your journey.

Meet Jennifer

 

Author of “A Breast Cancer Journey: Living it One Step at a Time,”. Writing to encourage, enrich, and empower people with breast cancer during diagnosis, treatment & recovery.

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1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Coffee with Jen is my 1:1 support offering. I am available for virtual sessions, so reach out and book a coffee today!

Categories

  • Breast Cancer (93)
  • Family & Relationships (4)
  • Homemaking (12)
  • Productivity and Routines (29)
  • Virtual School and Homeschool (23)
  • Well-Being (35)

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Cancer Dictionary

Book

A Breast Cancer Journey: Living it One Step at a Time is now available. Learn more here.

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All content is intended as general education and information regarding the subjects addressed, and is not to be considered as medical advice. Read more in disclaimer.

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