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What is DCIS: Stage 0 Breast Cancer
DCIS- Ductal Carcinoma in Situ is Stage 0 breast cancer. It is the earliest stage that breast cancer can be detected.
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How I Used GoodNotes and my Bullet Journal During Breast Cancer Treatment
I used the GoodNotes app to keep track of a lot of information during my breast cancer treatment. I used it as my bullet journal and my information hub.
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3 Compelling Reasons to Create a Weekly Plan
Beginning the week with a plan enables us to get an overview of our appointments, review our objectives, and allows us to adjust our schedules if needed.
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Dressing Beautifully: Finding your Signature Item
One aspect of dressing beautifully is finding a signature item to wear that adds a personal touch to your outfits. This item should support your lifestyle, be significant to you, and make you smile.
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Family Expertise: Who Does What in the Home?
Do you ever struggle with who does what in the home? Are the jobs divided up so that the person with the most expertise is in charge of that area? When the chores are divvied up based on family expertise, the home can run more efficiently and effectively.
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Recognizing Anxiety and Returning to Calm
Over the last several weeks, I’ve recognized that my anxiety has resurfaced. My mental well-being has been challenged of late through a combination of personal habits and circumstances. I want to share what I’m doing to be more aware of the presence of anxiety and how I’m addressing it.
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Post-Radiation Skin Changes: Don’t Stop Moisturizing
Once you finish radiation treatment, additional skin and tissue changes might come up during the following year. Don’t stop moisturizing when radiation ends. Continuing to take gentle care of your skin will help it heal over time.
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Five Reasons I’m Focusing on Fitness After Breast Cancer Treatment
I have been focusing on my fitness now that I’m done with breast cancer treatment. Here are five reasons that I have been exercising more after breast cancer.
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College Planning and the Virtual School Student
If you are a homeschool or virtual school parent, it is important to look ahead and begin planning for college before high school begins. I want to share some of the things we considered, what worked, and what we would have done differently if we had it to do again.
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Faire Une Petite Pause- The Power of Little Breaks
Little breaks throughout our workday can help us to refocus our brains. There is a French expression- “faire une petite pause” that emphasizes the active nature of this break and reminds us that we will return to work after just a little pause.
