• Support and Community for your Breast Cancer Journey: Start Today

Jennifer A Douglas

Author and DCIS Patient Advocate

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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

Workshop

Course

đź’— Looking for support after a breast cancer diagnosis?

Join Encourage: Breast Cancer & Beyond  and access video lessons from my book, live support calls with fellow survivors, and a private community so you never have to go through this alone. 

1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Schedule a Virtual Coffee With Jen! This is my 1:1 Support offering, and I would love to be able to encourage you.

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Advocacy Biopsy Book Breast Cancer Breast Imaging Bullet Journal DCIS Decisions Diagnosis Emotions Encouraging Reads Family Fatigue Health Homemaking Homeschool Lumpectomy Mammogram Marriage Parenting Productivity Radiation Recovery Routines Sleep Surgery survivorship Treatment Virtual School Well Being

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  • Breast Cancer
  • Family & Relationships
  • Homemaking
  • Productivity and Routines
  • Virtual School and Homeschool
  • Well-Being
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  • Photo of the author in a dodgers hat and title of blog post
    Breast Cancer

    18 Breast Cancer Reflections Inspired By An 18- Inning World Series Game

    Watching Game 3 of the World Series in 2025 was a long haul, full of tension, history, and ultimately victory by the Dodgers. In honor of the 18-inning World Series Game of 2025, here are 18 of my breast cancer reflections.

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  • Pink background with flowers and a coffee cup. Text reads DCIS toolkit your newly diagnosed resource hub
    Breast Cancer

    DCIS Toolkit: Your Newly Diagnosed Resource Hub

    Feeling overwhelmed after a DCIS diagnosis? This comprehensive toolkit is your guide to navigating treatment decisions, building a support system, and managing recovery with clarity and confidence. Explore practical tools, personal insights, and resources to help you take your next steps with strength and support.

    Read More
  • Pink background with a breast cancer pink ribbon. Text reads DCIS patients Your access to biomarker testing is at risk take action today.
    Breast Cancer

    DCIS Patients: Your Access to Biomarker Testing is at Risk – Take Action Today

    Medicare’s draft policy could take away coverage for DCIS biomarker testing—an important tool that helps patients and doctors make personalized treatment decisions. Without it, patients could face unnecessary treatment, miss critical care, or be forced to make life-changing choices without knowing their tumor biology. Learn why this matters and how you can help protect access for DCIS patients.

    Read More
  • Background of a desk scene in pink. Text reads When Mastery Creats Margin: Rebuilding Routines and Rethinking Productivity after breast cancer
    Homemaking,  Productivity and Routines

    When Mastery Creates Margin: Rebuilding Routines and Rethinking Productivity After Breast Cancer

    Productivity after breast cancer involves rebuilding our routines and embracing margin when we have time to rest. Do we add one more thing to our list, or do we choose to relax with the extra time we have?

    Read More
  • Pink background with a desk and flowers. Text reads Managing Home Life During Breast Cancer
    Breast Cancer

    Managing Home Life During Breast Cancer: The Mental Load Doesn’t Pause for a Diagnosis

    Breast cancer doesn’t press pause on the laundry, dinner, or school drop-offs. If you’re overwhelmed by the mental load of managing home life during treatment, this post offers honest reflections and simple ways to share the load—without guilt.

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  • Photo of author with book. Text reads introducing encourage breast cancer and beyond
    Breast Cancer

    Introducing Encourage: Breast Cancer and Beyond

    When I was newly diagnosed, I longed for a space that could guide me through each step—with clear information, real support, and a place to ask the hard questions. That vision became Encourage—a survivor-led membership designed to support you from the moment of diagnosis through treatment and beyond. In this post, I’m sharing how it came to life and how…

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  • Image of a desk with text reading choosing where my energy goes after breast cancer.
    Breast Cancer

    Choosing Where My Energy Goes After Breast Cancer

    After breast cancer, I realized I no longer had the energy to do everything I once did. The “both-and” life I used to manage became “either-or”—and that shift changed everything. In this post, I’m sharing how I began honoring my energy, making intentional choices, and letting go of the pressure to do it all.

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  • Coffee in mug that reads exhale with flowers on a bed. Text reads "the Sunday Reset that changed my week
    Homemaking,  Productivity and Routines

    The Sunday Reset That Changed My Week

    I used to reset my week on Mondays—until I discovered the peace of a slower Sunday reset. Here’s how one small shift helped me start the week peacefully.

    Read More
  • Image of an ocean at sunset. Text reads Protecting and preserving your well-being.
    Well-Being

    Protecting and Preserving Your Well-Being

    How do we protect and preserve our well-being during seasons of uncertainty and challenge? Sharing some helpful strategies and reflections in this post.

    Read More
  • photo of a desk with a computer and other tech. Text reads Lumpectomy or Mastectomy? which is right for you, right now?
    Breast Cancer

    Lumpectomy or Mastectomy

    When you’re told you have breast cancer and then offered a choice between surgeries, the weight of that decision can feel overwhelming. In this post, I’m sharing a clear, compassionate framework to help you move from confusion to clarity. Whether you’re deciding between lumpectomy and mastectomy—or simply trying to process your options—this guide walks through the steps I took (and…

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Book

Book Cover of "A Breast Cancer Journey: Living it One Step at A Time"

Course

đź’— Join Encourage: Breast Cancer & Beyond to access the support and community you’re longing for. Inside, you’ll find video lessons from my book, live support calls, and a private community to help you feel informed, supported, and never alone.

Meet Jennifer

 

Author of “A Breast Cancer Journey: Living it One Step at a Time,”. Writing to encourage, enrich, and empower people with breast cancer during diagnosis, treatment & recovery.

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1:1 Support

pink text with two pink coffee cups. Text reads coffee with Jen

Coffee with Jen is my 1:1 support offering. I am available for virtual sessions, so reach out and book a coffee today!

Discover

Categories

  • Breast Cancer (100)
  • Family & Relationships (4)
  • Homemaking (14)
  • Productivity and Routines (31)
  • Virtual School and Homeschool (23)
  • Well-Being (36)

Cancer Dictionary

Book

A Breast Cancer Journey: Living It One Step at a Time offers honest guidance, encouragement, and practical steps to help you navigate breast cancer with more clarity and less overwhelm. Learn more here.

Course

Encourage: Breast Cancer & Beyond gives you video lessons from my book, live support calls, and a private survivor community—so you never have to go through this alone. Join today.

Terms of Use

All content is intended as general education and information regarding the subjects addressed, and is not to be considered as medical advice. Read more in disclaimer.

Pearls of Encouragement, LLC- © 2020- 2025
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